POSTPONED: Flourishing into Happiness: Answering the Call of Your Soul!
Happiness—what it is and how to achieve it--has been a subject of inquiry in most spiritual traditions for centuries. The Constitution protects the pursuit of happiness. But in this time of anger, divisiveness, and social inequality, is the pursuit of happiness selfish or is it helpful? How can we find greater happiness and remain fully engaged with the world?
In this integrative workshop, we will explore the overlap between Aristotle’s concepts of the good life, modern scientific understanding of happiness and how to achieve it, and the vision of happiness put forward by Yogi Bhajan, who brought kundalini yoga to the west. We will use the techniques of kundalini yoga and meditation to create an experience of embodied well-being, as well as intuitive to guide us towards making positive changes in our lives that will contribute to our flourishing! And in the end, we will find that understanding what happiness is for each of us is one of the best ways we can serve this troubled world.
Bring a journal, writing implement, yoga mat, sunscreen, and water. See you on the 23rd!
The instructor, William Lenderking, PhD., (Sach Prem) is a Yoga Alliance certified kundalini yoga teacher, a poet and musician. The class will be accessible to all! Beginners welcome!! This workshop is for all levels and no prior yoga or meditation experience is necessary. The fee for the afternoon is $25. You can reserve online here.